Junk Food Persuasive Speech

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Junk Food Persuasive Speech

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Persuasive Speech - Fast Food's Negative Impact

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Make healthier conscious decisions d. Junk food is everywhere. There are more than , fast food outlets in the US alone. The food they are selling us is low in nutrition and high in calories. Nutritional experts regularly tell us how bad it is for us, yet we can't seem to get enough of it. Junk food is called that because it is high in calories, sodium, fat and cholesterol. Call it junk food, fast food or processed food; we are eating more of it than ever before. The cost is more illness and soaring healthcare problems. The cost is a nation that is becoming obese and overweight. In combination with increasingly sedentary lifestyles, our diet of junk food is slowly killing us while we believe we are doing ourselves a kindness. Junk food is items such as fried chicken, burgers, hot dogs and pizza.

Listed among junk food are some of our nation's favorite snacks. These include chocolate, French fries, most deserts, sweets and gum and all washed down with soda. Junk food means our doughnuts, cheeseburgers, taco style meals and the snacks we love to munch on. The fact is the very things we love the most are, in fact, the very things that are doing us serious damage. It is thought that half of all Americans have cholesterol levels that are dangerously high. Fast food restaurants have permeated every corner of the United States and are probably in the consciousness of nearly every US child.

Many TV ads for these are eating establishments are targeted specifically at children, and so are the promotional toys and the playgrounds that are part of the restaurant offerings. As a result, millions of kids persuade their parents to line up their cars at the drive through window several days a week — parents are only too happy to give in to the convenience of the local fast food from time to time. Hassink, pg. Obesity rates have soared in the last twenty years. Over 70 million Americans are affected. Obesity is caused by two things.

The first is a lack of activity and exercise and the second is consuming more calories than we need. Those calories come from the food we eat and that food is overwhelmingly junk food. Nutritional experts say that, on average, a man needs 2, calories a day to maintain a desirable weight. A woman, who is not pregnant or breastfeeding, needs slightly less at 2, To lose weight, you simply have to take in fewer calories than you burn.

It sounds simple but it rarely is. The junk food we eat regularly is piled high with calories. One average junk food meal loads us down with more than a calories straight away. On top of that it will add more sodium or salt than we could possibly use, along with cholesterol to clog up our arteries. As well as this junk food is saturated fat. An average burger or pizza meal will contain at least 30g of fat and perhaps as much as 50g. Every 5g of fat means you are eating the equivalent of one teaspoon of fat. That means in that one burger or pizza meal you are putting six to ten teaspoons of fat into your body.

We are eating ourselves into early graves with lives blighted by obesity and illness. High fat content food means high blood cholesterol levels. That means a hardening of the arteries. It means more heart disease. It means more strokes and possibly a rise in some types of cancers such as breast cancer or cancer of the colon. Yet more than ever we are content to gorge ourselves on these nutrient poor snacks and sweets. Astoundingly, junk food kills as many Americans as tobacco. It is difficult for us to change these habits, yet we must if we are to reverse this tide of sluggishness and obesity. Did you realize that junk food can even clog up your brain?

Scientists have made connections between the amount of fat in diets and slow brain activity. To get some idea of the struggle we are up against, consider the million or so dollars the government might spend in a year persuading us to eat more fruit and vegetables. These are foods that are high in nutrients and low in cholesterol, calories and fats. A single burger chain might spend upwards of a billion dollars persuading us to eat its fast food products. It is difficult for us to escape the tempting aromas of some fast foods. There is no doubt about it, we find fast food sorely tempting. Fast food outlets are literally everywhere. Not just restricted to restaurants or takeaways, we have access to fast food wherever we are, whether it's the mall, at the game or at the cinema.

Gas stations have become 24 hr junk food dispensers, with whole sections of their shelves given over to fast foods and unhealthy snacks. Children, in particular, are bombarded with images, free gifts and the constant marketing of fast food giants. Our school and college campuses have become stuffed with vending machines on the back of so-called sponsorship deals. These deals only guarantee that more students become junk food addicts.

Research has shown that we now eat far less fiber in our diets and to a large extent this fiber has been replaced with unhealthy fats. Fiber is found in complex carbohydrates such as fruits, vegetables, wholegrain cereals as well as in beans, peas and lentils. She got mad and decided to spit in the customers Sweet Tea, she was immediately fired when another coworker told the manager. Since I started. The Attention Step A.

Attention: A. I want to. Specific purpose statement: Lunches served in schools should be improved. Attention getter: The percentage of obese children in the US. The number is 4 times higher than s. If you have been to elementary, middle or high school, at some time, you have been exposed to canteen food. Food incorporation sets new protocols that require the farmers to keep purchasing more on dept. I find many things disturbing about this. First off, I find it disturbing that he picked a poorly educated farming area. Introduction A. Attention Getter: Over half of the waste that ends up in the landfill does not belong there because it could have been recycled or reused.

Credibility Statement: Not only do I religiously practice reducing, reusing, and recycling, but I have done a great deal of research for this speech, also research for a recycling project. Americans have always had the mentality that bigger is better. Bigger cars, bigger houses, and bigger salaries are just a few ways that Americans supersize their lives. But, there is one other thing that has been growing in American households: their weight. Portion sizes are out of control, video games always beat a playground, and everything is motorized. This is the way that American children are growing up, and out.

But in a society that is so obsessed with looking good and thus, thin, how are. He does as well. Some take a conscious effort, some should, and some do not. Specific Purpose Statement: To persuade the audience not to eat fast food. People frequent them because of convenience quick and usually cheap. In such a fast-paced society, people are eating more fast food than ever before Stefanov, Sebastien.

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